Weigh In record (no journal entry) for 04 August 2021
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79.5 kg
Lost so far: 1.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 62.63g | Prot: 28.74g | Carbs: 158.86g.
Breakfast: Tempe Goreng Tepung, Bakwan, Arem-arem. Dinner: Bakso Ayam, Tumis Buncis, Nasi Putih. Snacks/Other: Pisang Goreng, Permen. more...
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Losing 1.8 kg a Week
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ratnacrommelin30's Weight History
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