Weigh In record (no journal entry) for 03 August 2021
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61.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 47.05g | Prot: 104.76g | Carbs: 108.27g.
Breakfast: Alpro Bebida Avena Sin Azúcar, BioCop Copos de Avena Integral Gruesos, Plátano, Carrefour Bebida de Soja Calcio. Lunch: Queso Parmesano Duro, Huevo, Salsa de Soja , Ajo, Champiñones, Espárragos, King Soba Fideos de Trigo de Alforfon , Hacendado Atún Claro al Natural (Neto) . Dinner: Hacendado Mozzarella, Gambas, Hacendado Espinacas Frescas, Hacendado Brotes Tiernos , Tomates Cherry. Snacks/Other: El Arbol Cacahuetes Naturales, BLEND Rice Protein , Hacendado Almendra Natural, Manzana. more...
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Losing 0.7 kg a Week
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Sveta Kichanova's Weight History
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