Weigh In record (no journal entry) for 03 August 2021
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65.7 kg
Lost so far: 4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 62.30g | Prot: 52.76g | Carbs: 74.17g.
Breakfast: Panco Bisnaguinha, Ovo, Subway Cebola, Parmalat Leite Integral, Maratá Café Solúvel , Linea Sucralose, Tangerinas, Sadia Bacon em Cubos. Lunch: Suco de Maracujá, Azeite de Oliva Extra-Virgem, Alho, Abóbora Cozida (de Abóbora Fresca), Camil Feijão Carioca Cozido, Arroz Branco (Cozido), Extra Fígado Bovino, Azeite de Oliva Extra-Virgem. more...
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Losing 1.3 kg a Week
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Patricia Vieira Lanna's Weight History
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