tdh1985's Journal, 02 Mar 11

Weigh In record (no journal entry) for 02 March 2011
77 kg Lost so far: 10.6 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2011:
752 kcal Fat: 16.40g | Prot: 28.73g | Carbs: 124.77g.   Breakfast: FULL Bar Chocolate Flavour. Lunch: Tomatoes, Cruskits Corn, Vegetable Soup (Canned, Condensed). Dinner: Zucchini Lasagna (Diet Frozen Meal). more...
2118 kcal Exercise: Running - 10/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 10.5 kg a Week

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tdh1985's Weight History


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