Weigh In record (no journal entry) for 03 August 2021
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82.3 kg
Lost so far: 12.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 58.84g | Prot: 65.71g | Carbs: 12.97g.
Breakfast: Café, Santiago Queijo Minas Padrão. Lunch: Maria Azeite Tradicional, Patinho, Tomates. Dinner: Cacau Show Tablete de Chocolate Amargo 70%, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Jussara Creme de Leite, Ovo Mexido. Snacks/Other: Porto Alegre Queijo Coalho, Cacau Show Tablete de Chocolate Amargo 85% Cacau. more...
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Losing 0.6 kg a Week
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juhcat09's Weight History
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