Weigh In record (no journal entry) for 03 August 2021
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85 kg
Lost so far: 2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 21.78g | Prot: 37.93g | Carbs: 39.71g.
Breakfast: Leite Integral, Queijo Branco, Pão de Forma. Lunch: Salada Crua, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Ovo Mal Cozido, Arroz Branco (Cozido). more...
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Gaining 0.2 kg a Week
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Juliana.soares2310's Weight History
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