Weigh In record (no journal entry) for 03 August 2021
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74 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 55.32g | Prot: 46.97g | Carbs: 173.85g.
Breakfast: Sucre, Café. Lunch: Pain Blanc, Vergers Gourmands Compote Pomme sans Sucres Ajoutés, Lidl Saumon Fumé, Lidl Salade Chèvre Noix. Dinner: Vergers Gourmands Compote Pomme sans Sucres Ajoutés, Cumin, Sel, Ducros Paprika Doux, Carrefour Huile de Noisette, Tomates Cerises, Ail, Oignons, Poivrons Rouges Doux, Patate Douce (sans la Peau, Cuite, Bouillie). Snacks/Other: Raisins. more...
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Gaining 0.1 kg a Week
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