Weigh In record (no journal entry) for 28 February 2014
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59.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2014:
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1783 kcal
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Fat: 53.49g | Prot: 42.11g | Carbs: 250.48g.
Breakfast: Café, Andros Jus de Pomme, Quaker Cruesli Chocolat au Lait, Auchan Lait Écrémé. Lunch: Delisse Yaourt à Boire, McDonald's Sauce Caesar, Radis, Tomates Cerises, Dia Oignons Frits, Salade Verte. Dinner: Fromage Brie, Baguette de Campagne, Notre Jardin Celeri Rave Râpé, Maggi Bouillon de Volaille Dégraissé, Oignons, Topinambour, Carottes, Panais Cuits, Poireau Cuit. Snacks/Other: Chips, Tomates Cerises, Blonde, Arizona Pomegranate Green Tea, Suchard Imagine. more...
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1728 kcal
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Exercise:
Standing - 2 hours, Shopping - 1 hour, Sitting - 2 hours, Resting - 5 hours and 30 minutes, Sleeping - 12 hours, Driving - 1 hour and 30 minutes. more...
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Losing 0.1 kg a Week
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