Weigh In record (no journal entry) for 28 February 2014
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76.3 kg
Lost so far: 9.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2014:
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890 kcal
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Fat: 34.72g | Prot: 60.28g | Carbs: 76.00g.
Lunch: Rindersteak, Edeka Apfel-Rotkohl, Henglein Kloßteig für Rohe Klöße. more...
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Losing 1.1 kg a Week
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Littlenil's Weight History
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