JonnyJoy's Journal, 03 Aug 21

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Weigh In record (no journal entry) for 03 August 2021

75 kg Lost so far: 2 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2021:

1844 kcal

Fat: 100.58g | Prot: 130.88g | Carbs: 100.54g. Lunch: Mortadella, Pizza Bianca. Dinner: Burrata, Scottona, Gran Pavesi Maxi Burger, Coop Scamorza Affumicata. Snacks/Other: Peanuts, La Sassellese Amaretti Morbidi, Decathlon Whey Protein Chocolate Flavour. more...

2292 kcal

Exercise: Fitness Training (Workout) - 59 minutes, Sleeping - 8 hours, Resting - 15 hours and 1 minute. more...

Losing 0.5 kg a Week

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JonnyJoy's Weight History

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JonnyJoy's Journal, 03 Aug 21

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JonnyJoy's Weight History