sofiavaspa's Journal, 03 Aug 21

sofiavaspa's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 August 2021

51.4 kg Lost so far: 6.4 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2021:

379 kcal

Fat: 4.57g | Prot: 23.57g | Carbs: 63.86g. Breakfast: En Linea Barra de Cereal Cranberries, Biofood Alulosa , Colun Leche Descremada, Nescafé Tradición. Lunch: Manare Vinagre de Manzana Orgánico sin Filtrar , Bistec de Res, Lechuga, Sal. Dinner: Manzana, Peras. more...

1464 kcal

Exercise: Cardio - 30 minutes, Stair Climber (Stepper) - 21 minutes, Sleeping - 23 hours and 9 minutes. more...

Losing 1.4 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sofiavaspa's Weight History

View Complete History

sofiavaspa's Journal, 03 Aug 21

Submit a Comment

sofiavaspa's Weight History