Weigh In record (no journal entry) for 03 August 2021
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88.9 kg
Lost so far: 5.2 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 33.76g | Prot: 74.12g | Carbs: 143.77g.
Lunch: Huile d'Olive, Banane, Elle & Vire Carré Frais 0%, Harry's Pain de Mie Complet (86g), Oeuf sur le Plat, Saumon Cuit, Pommes de Terre Sautées. Dinner: Harry's Pain de Mie Complet (86g), Elle & Vire Carré Frais 0% Ail et Fines Herbes , Blanc de Dinde, Carrefour Riz Basmati, Haricots Verts. Snacks/Other: Zespri Kiwi Sungold . more...
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Losing 1.4 kg a Week
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VikingRoux's Weight History
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