Weigh In record (no journal entry) for 03 August 2021
|
91.3 kg
Lost so far: 1.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
838 kcal
|
Fat: 26.14g | Prot: 43.04g | Carbs: 113.75g.
Breakfast: Quaker Farelo de Aveia, Banana Prata, Tirolez Queijo Minas Frescal, Panco Pão de Forma Premium. Lunch: Milho, Ovo Cozido, Macarrão Integral Cozido. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|