Weigh In record (no journal entry) for 14 March 2021
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95.7 kg
Lost so far: 3.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2122 kcal
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Fat: 68.59g | Prot: 82.55g | Carbs: 119.73g.
Breakfast: Bramwells Brown Sauce, Greenvale Sunflower Light, Coffee with Milk, PG tips Tea with Semi-Skimmed Milk, Baked Egg, Aldi Toasting Muffins, Aldi Breakfast Pork Patties. Lunch: Asda Semi-Skimmed Milk, Sugar, Coffee (Instant) , Sliced Ham. Dinner: Chicken Wing Meat and Skin (Roasted, Cooked) , Aldi Good Grains Delicious Lentils. Snacks/Other: Gin, Merlot Wine , Galaxy Chocolate. more...
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Gaining 5.7 kg a Week
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Fattest Ever's Weight History
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