tombul.tavsan's Journal, 03 Aug 21

Weigh In record (no journal entry) for 03 August 2021
80 kg Lost so far: 5 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2021:
403 kcal Fat: 8.51g | Prot: 10.22g | Carbs: 77.84g.   Breakfast: Çay (Demlenmiş), Domatesler, Beyaz Ekmek, Beyaz Peynir. Snacks/Other: Üzüm, İncir. more...
1799 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.4 kg a Week

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tombul.tavsan's Weight History


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