Weigh In record (no journal entry) for 03 August 2021
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57.7 kg
Lost so far: 5.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 59.11g | Prot: 48.91g | Carbs: 192.29g.
Breakfast: Pomme. Lunch: Magnum Chocolat Blanc, Picard Courgettes Grillées , Picard Aubergines Grillées, Picard Dos de Colin Lieu, Huile d'Olive, Pâtes (Cuites). Dinner: Carrefour Compote de Pommes sans Sucres Ajoutés, Pêches, Huile d'Olive, Quinoa (Cuit), Oeuf, Bonduelle Aubergines Grillées , Rochefontaine Mini Coeurs d'artichauts . Snacks/Other: Magnum Chocolat Blanc, Pomme. more...
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Losing 0.7 kg a Week
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yesican13's Weight History
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