Bigmikie's Journal, 03 Aug 21

Weigh In record (no journal entry) for 03 August 2021
124.9 kg Lost so far: 17.7 kg.    Still to go: 25.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2021:
1140 kcal Fat: 37.89g | Prot: 72.29g | Carbs: 140.95g.   Breakfast: Kellogg's Pop-Tarts Bites - Frosted Strawberry, Atkins Meal Chocolate Peanut Butter Bar, Monster Beverage Zero Ultra. Lunch: Millville Crunchy Oats & Honey Granola Bars, Kraft 2% Milk Extra Sharp Cheddar Cheese, Great Value Chewy Dipped Granola Bars - Chocolate Chip, Great Value Oven Roasted Turkey Breast. Dinner: Equate Isolate Whey Protein Supplement - Chocolate, Bananas. Snacks/Other: Oh Snap! Pickling Co. Dilly Bites. more...
Losing 14.9 kg a Week

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Bigmikie's Weight History


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