just_Kott's Journal, 03 Aug 21

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Weigh In record (no journal entry) for 03 August 2021

67.4 kg Lost so far: 3 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2021:

1702 kcal

Fat: 104.72g | Prot: 70.78g | Carbs: 125.52g. Breakfast: Домик в деревне Молоко 3,5%. Lunch: Vlavashe Шаверма на Тарелке, Европром Икорный Соус, Продукт Алтая Слайсы Пшеничные. more...

1505 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 1.4 kg a Week

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