Weigh In record (no journal entry) for 03 August 2021
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91.5 kg
Lost so far: 10.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 16.80g | Prot: 35.54g | Carbs: 63.87g.
Breakfast: Melkan Melkpoeder, Oatly Havermelk, Kruidvat Pro Dynamics Isolate Whey. Lunch: AH Balsamico Azijn , Weight Care Maaltijdreep Caramel, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Snacks/Other: Melkan Melkpoeder. more...
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Gaining 1.5 kg a Week
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bokraamzorg.bb's Weight History
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