Weigh In record (no journal entry) for 03 August 2021
|
103.3 kg
Lost so far: 12.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
|
|
1340 kcal
|
Fat: 59.90g | Prot: 83.47g | Carbs: 120.10g.
Breakfast: Jus de Citron, Café. Elevenses: Fruit - multi fruits secs. Lunch: Tipiak Couscous Parfumé aux Épices du Monde, Loué Aiguillettes de Poulet. Tea: Pure Via Stevia, Framboises, Gervais Le Petit Suisse. Dinner: Raisins, Pâturages Fromage Blanc 3,2%, Poivrons Rouges Doux, Omelette - Frittata tomate mozza. more...
|
Losing 0.9 kg a Week
|
 Comments
03 Aug 21 by member: patrice65
|
Merci Patrice. Bonne journée 😘🌻
03 Aug 21 by member: p.isabel
|
Super isabel c’est bien sa descent félicitation 👍je te souhaite de passe une bonne après-midi 🌝 être bien motivé c’est important pour tenir sur le long terme 😘🤝☀️
03 Aug 21 by member: Nlono7700
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
p.isabel's Weight History
|