~katharina~'s Journal, 03 Aug 21

Me likes! ☝️😆
64 kg Lost so far: 12.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2021:
1417 kcal Fat: 49.16g | Prot: 125.39g | Carbs: 106.62g.   Breakfast: Philadelphia Balance, Harry Eiweißbrot. Lunch: Bärenmarke die Frische Milch 1,8%, Foodspring Shape Shake 2.0 Vanille. Dinner: Spitzpaprika, Tzatziki, McDonald's Pommes Frites (Mittel), Champignons, Strauchtomaten, REWE Bio Hähnchenbrustfilet Joghurt-Paprikamarinade. Snacks/Other: Metzgerfrisch Bio Kasseler, Thomy Delikatess-Senf Mittelscharf, Harry Eiweißbrot. more...
2299 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.7 kg a Week

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~katharina~'s Weight History


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