Weigh In record (no journal entry) for 03 August 2021
|
70.7 kg
Lost so far: 25.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1658 kcal
|
Fat: 67.60g | Prot: 73.74g | Carbs: 192.72g.
Breakfast: ВкусВилл Пирожное "Картошка". Lunch: Сыр Тильзитер, ВкусВилл Кус-Кус с Овощами и Котлетами из Индейки. Dinner: Мохито безалкогольный, Домашний Очаг Шаурма. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lleennkk's Weight History
|