Weigh In record (no journal entry) for 03 August 2021
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87.3 kg
Lost so far: 0 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 45.62g | Prot: 81.34g | Carbs: 115.03g.
Breakfast: Batido de Chocolate cremoso, Batido de Chocolate cremoso. Lunch: Walong Mochi Sabor Cacahuete, Makis de Salmón, Salmón, Salmón, Tortitas de Mami. Dinner: Batido de Chocolate cremoso. Snacks/Other: Semillas de Linaza, Torras Chocolate Negro 90%, Hacendado Almendra Natural, Lidl Yogurt Griego Ligero, Italiamo Aperitivo (sin Alcohol). more...
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Losing 3.5 kg a Week
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Bealo2001's Weight History
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