Weigh In record (no journal entry) for 28 February 2014
|
58.3 kg
Lost so far: 6.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2014:
|
877 kcal
|
Fat: 35.15g | Prot: 68.52g | Carbs: 16.89g.
Breakfast: Edeka Joghurt Mild 0,1%, Gekochtes Ei, Seeberger Mandeln, Aldi Bio Sojadrink Naturell. Lunch: Alpenmark Käse-Snack, Layenberger 3K Eiweiß Shake Panna-Cotta. Dinner: Weinschorle. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bolle111's Weight History
|