Weigh In record (no journal entry) for 03 August 2021
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89.4 kg
Lost so far: 5.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 64.16g | Prot: 98.40g | Carbs: 229.77g.
Breakfast: Auchan Jus de Pomme, Coeur de Lion Coulommiers, Les Croisés Beurre Léger 40%, Harry's 100% Mie Complet. Lunch: Auchan Compote Pomme Abricot sans Sucres Ajoutés , Hyper U Petit Pain, Mousline Purée Nature (225g), Échine de Porc, Vinaigrette Maison, Carottes. Dinner: Harry's 100% Mie Complet, Nectarines, Kiri Kiri, Aldi Baguette Céréales , Lay's Chips, Tomates, Herta Le Bon Paris -25% de Sel. Snacks/Other: Auchan Cône Glacé Caramel Beurre Salé Auchan . more...
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Losing 1.6 kg a Week
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valou3792's Weight History
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