Weigh In record (no journal entry) for 03 August 2021
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88.3 kg
Lost so far: 6.3 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 29.08g | Prot: 83.98g | Carbs: 46.57g.
Breakfast: Сыр Колбасный, Nescafe Кофе 3 в 1 Классик. Lunch: Суп кабачок. Dinner: Кефир 2,5%, Сыр Колбасный, Огурец (с Кожурой), Желтый Сладкий Перец, Куриное Филе Вареное. more...
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Gaining 3.5 kg a Week
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DominkaWe's Weight History
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