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72, 101,57,41,36
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67 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 90.42g | Prot: 72.32g | Carbs: 136.97g.
Breakfast: Инжир, Дикси Виноград Кишмиш, Овсяная Каша на Воде. Lunch: Петелинка Шашлык, Сыр Чеддер, Салат Овощной с Маслом, Яйцо. Dinner: Dunkin' Donuts Пончик, Nesquik Какао на Молоке, Брынза, Сыр Чеддер. Snacks/Other: Дикси Виноград Кишмиш. more...
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1808 kcal
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Exercise:
Sleeping - 8 hours, Resting - 11 hours, Desk Work - 5 hours. more...
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Losing 4.2 kg a Week
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alykova8108's Weight History
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