Weigh In record (no journal entry) for 03 August 2021
|
55 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1502 kcal
|
Fat: 50.58g | Prot: 83.89g | Carbs: 175.46g.
Breakfast: So Good Almond Milk (Unsweetened), Yakult Yakult, Strawberries, Banana, Egg White. Lunch: Finna Kerupuk Rasa Bawang, Solaria Cap Cay, SuperIndo Tahu Susu, Fried Egg without Fat, Nasi Putih. Dinner: Tricks Tricks, Vegetable Soup (Home Recipe), Fried Egg without Fat, Muscle First Pro Whey 100 Coklat. Snacks/Other: Roma Malkist Abon, Biskuat Bolu Coklat, Bakmi GM Pangsit Goreng, Snackit Kue Pia 100 Cokelat, Soyjoy Crispy White Macadamia. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
faustinamaretta's Weight History
|