體重61.2,昨天私教課1小時+有氧40分鐘,下午練車,晚上羽毛球 累累
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61.2 kg
Lost so far: 9.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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236 kcal
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Fat: 25.66g | Prot: 0.36g | Carbs: 0.17g.
Breakfast: Nature's Way MCT Oil, 安佳 無鹽奶油, 咖啡. more...
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Losing 2.8 kg a Week
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ritawawalove's Weight History
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