Weigh In record (no journal entry) for 02 August 2021
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77.4 kg
Lost so far: 6.9 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 32.37g | Prot: 25.71g | Carbs: 126.72g.
Lunch: Pipoca Branca (em Óleo), Pipoca Branca (em Óleo). Dinner: Vagem, Soya Óleo de Soja , Alho, Adria Macarrão Espaguete 8, Ovo Frito sem Gordura, Batata Inglesa Cozida, Chuchu Cozido, Cenouras, Abóbora Paulista. Snacks/Other: Qualitá Uva Niagara, Peras. more...
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Losing 0.2 kg a Week
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elainefits's Weight History
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