vinca.minerva's Journal, 03 Aug 21

Weigh In record (no journal entry) for 03 August 2021
47 kg Lost so far: 10 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2021:
2756 kcal Fat: 88.45g | Prot: 112.80g | Carbs: 378.17g.   Breakfast: Bread (Home Recipe or Bakery), Nissin Butter Coconut (2), Cooked Fish, Diabetasol Sweetener, Sasa Santan Kelapa, Yakult Yakult, Brown Sugar, Flax Seeds, El Organico Organic Chia Seed, Banana, Nissin Butter Coconut (2), Delfi Twister Minis Black, Entrasol Gold (2), Chayote (Fruit, Without Salt, Drained, Boiled, Cooked), Nestle Bear Brand Milk, Glutinous Black Rice. more...
Losing 0.7 kg a Week

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vinca.minerva's Weight History


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