Weigh In record (no journal entry) for 02 August 2021
|
162.7 kg
Lost so far: 1.5 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
|
|
1350 kcal
|
Fat: 89.00g | Prot: 89.00g | Carbs: 53.00g.
Breakfast: Oscar Mayer P3 Portable Protein Pack Turkey Bacon Colby Jack. Lunch: Kroger Snack Medleys Protein, Kroger Extra Sharp Cheddar Cheese Slices. Dinner: Kroger Baked Chicken Breast, Birds Eye Mashed Cauliflower Sour Cream & Chives. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BigJim1369's Weight History
|