Weigh In record (no journal entry) for 03 August 2021
|
70.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
922 kcal
|
Fat: 32.64g | Prot: 44.15g | Carbs: 111.18g.
Breakfast: 雪印乳業 さけるチーズ プレーン, レタスのサラダと野菜盛り合わせ（トマトとニンジンを含む）, セブンイレブン ゆでたまご. Lunch: ビビンバ. Dinner: ヤマザキ製パン 薄皮ピーナッツパン. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|