Weigh In record (no journal entry) for 02 August 2021
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105.0 kg
Lost so far: 1.6 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 61.78g | Prot: 51.57g | Carbs: 193.37g.
Breakfast: Tazo Chai Spiced Black Tea Latte Concentrate, Chobani Oat Milk Plain Extra Creamy, SunButter Organic Sunflower Butter, Schars Gluten Free Bread. Lunch: Fresh & Easy Macaroni Salad, Gluten Free Bread, Johnsonville Turkey Breakfast Sausage. Dinner: Hormel Black Label Fully Cooked Original Bacon, Oscar Mayer Natural Mesquite Smoked Turkey Breast, Schars Gluten Free Bread, Mccain Quick Cook Straight Cut Fries. Snacks/Other: Nestle Chocolate Chip Cookie Bar. more...
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Losing 0.5 kg a Week
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Hockeyfan40's Weight History
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