camilapisany's Journal, 02 Aug 21

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Weigh In record (no journal entry) for 02 August 2021

95.1 kg Lost so far: 0 kg. Still to go: 20.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2021:

1293 kcal

Fat: 48.00g | Prot: 45.91g | Carbs: 171.66g. Breakfast: Sadia Torta de Frango com Catupiry. Lunch: Nissin Miojo de Carne. Dinner: Salada de Folhas, Carne Moída Refogada, Legumes Cozidos, Fritz & Frida Feijão Carioca , Tio João Arroz Branco. more...

2267 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Sleeping - 23 hours. more...

Gaining 0.2 kg a Week

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camilapisany's Journal, 02 Aug 21

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camilapisany's Weight History