Weigh In record (no journal entry) for 03 August 2021
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97 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 34.61g | Prot: 126.15g | Carbs: 117.67g.
Breakfast: Lassi, Aloo Paratha. Lunch: Roti, Chicken Breast (Skin Not Eaten). Snacks/Other: Chicken Breast (Skin Not Eaten). more...
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Gaining 1.6 kg a Week
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ABU BAKR CHAUDHRY's Weight History
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