Weigh In record (no journal entry) for 02 August 2021
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51 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 30.06g | Prot: 31.02g | Carbs: 75.51g.
Breakfast: Gullón Digestive 33% Menos Grasa, Mushroom Gravy (Canned) , لبنة, Brown Toast, Olive Oil , Thyme , Arugula Lettuce, Cucumber, Egg, Dry Milk (Reconstituted). Dinner: Lino Peanut Butter Light Less Fat, Bnana Bnana, السعودية حليب كامل الدسم, هناء شوفان. more...
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steady weight
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Arwa2398's Weight History
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