Weigh In record (no journal entry) for 02 August 2021
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141.2 kg
Lost so far: 28.8 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 47.02g | Prot: 164.07g | Carbs: 29.26g.
Dinner: Zeytinyağı, Hardline Whey 3 Matrix, Limon, Kiraz Domates, Soğanlar, Çupra. more...
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Losing 1.1 kg a Week
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MustafaSeyit's Weight History
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