Weigh In record (no journal entry) for 02 August 2021
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61.3 kg
Lost so far: 18.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 70.24g | Prot: 83.02g | Carbs: 165.02g.
Breakfast: Гороховая Каша, Хлеб Черный, Жареное Яйцо, Молком Молоко 3,2%, Сахар, Кофе. Lunch: Food Master Живой Йогурт, Молком Молоко 3,2%, Сахар, Кофе. Dinner: Молком Молоко 3,2%, Лаваш, Молком Сметана 10%, Вареное Яйцо, Жареное Яйцо, Молком Сыр Сулугуни, Сахар, Кофе, Молком Молоко 3,2%. more...
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2094 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Alisya88's Weight History
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