Weigh In record (no journal entry) for 02 August 2021
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53.9 kg
Lost so far: 28.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 54.34g | Prot: 40.60g | Carbs: 149.13g.
Breakfast: Tong Tji Tematik Instant Matcha Latte, Tropicana Slim Chocolate Spread Crunchylicious, Sari Roti Roti Tawar Gandum (2). Lunch: Pepes Ayam, Tahu Goreng, Nasi Merah. Dinner: Kue Bawang, Starbucks Chocolate Croissant. Snacks/Other: Starbucks Vanilla Latte (Tall), Khong Guan Saltcheese Combo. more...
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Gaining 0.1 kg a Week
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cici.ivori's Weight History
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