easyChoice's Journal, 02 Aug 21

Weigh In record (no journal entry) for 02 August 2021
70.9 kg Lost so far: 9.6 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2021:
1504 kcal Fat: 85.40g | Prot: 69.23g | Carbs: 111.35g.   Dinner: Huercasa Maiskolben, Kartoffeln, Milfina Knoblauchbutter, Kerrygold Butter, Food For Future Vegane Aioli, Aldi Natives Olivenöl Extra, Grill Party Rinder Hackfleischspiesse. Snacks/Other: Milbona High Protein Quark-Creme Pfirsich-Maracuja, Penny Sprühsahne, Schwarzwaldmilch Magic Jogi Himbeerkuchen, Storck Toffifee, Best Moments Bitterschokolade mit 85% Kakaoanteil. more...
1984 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.8 kg a Week

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easyChoice's Weight History


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