Weigh In record (no journal entry) for 02 August 2021
|
70.9 kg
Lost so far: 9.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1504 kcal
|
Fat: 85.40g | Prot: 69.23g | Carbs: 111.35g.
Dinner: Huercasa Maiskolben, Kartoffeln, Milfina Knoblauchbutter, Kerrygold Butter, Food For Future Vegane Aioli, Aldi Natives Olivenöl Extra, Grill Party Rinder Hackfleischspiesse. Snacks/Other: Milbona High Protein Quark-Creme Pfirsich-Maracuja, Penny Sprühsahne, Schwarzwaldmilch Magic Jogi Himbeerkuchen, Storck Toffifee, Best Moments Bitterschokolade mit 85% Kakaoanteil. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
easyChoice's Weight History
|