Weigh In record (no journal entry) for 02 August 2021
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129.5 kg
Lost so far: 13.8 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 93.56g | Prot: 157.59g | Carbs: 47.63g.
Breakfast: Braedt Jamón Inglés , Queso Fresco, Azúcar Morena. Lunch: Azúcar Morena, McColin's Anís, Tomates, Cebollas, Brócoli Cocido (Fresco), Pimentón, Aceite Vegetal, Pechuga de Pollo sin Piel. Dinner: Palta, Ensalada de Lechuga con Verduras Variadas, Chuleta de Cerdo Asada a la Parrilla o al Horno, Corazón de Vaca, Marucha, Braedt Chorizo Parrillero Precocido . more...
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Losing 7.7 kg a Week
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