Weigh In record (no journal entry) for 02 August 2021
|
78.3 kg
Lost so far: 25.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
711 kcal
|
Fat: 37.76g | Prot: 51.31g | Carbs: 37.77g.
Breakfast: Mexerica, Ovo Mexido. Lunch: Friboi Coxão Mole Moído , Chuchu Cozido, Brócolis. Snacks/Other: Morangos, Ovo Mexido. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Poliana botelho's Weight History
|