Weigh In record (no journal entry) for 02 August 2021
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78.3 kg
Lost so far: 25.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 37.76g | Prot: 51.31g | Carbs: 37.77g.
Breakfast: Mexerica, Ovo Mexido. Lunch: Friboi Coxão Mole Moído , Chuchu Cozido, Brócolis. Snacks/Other: Morangos, Ovo Mexido. more...
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Gaining 0.4 kg a Week
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Poliana botelho's Weight History
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