Weigh In record (no journal entry) for 02 August 2021
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98.8 kg
Lost so far: 13.9 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 114.23g | Prot: 106.13g | Carbs: 22.21g.
Breakfast: Atkins Cracker, AH Goudse Kaas Jong Belegen 48+, Euro Shopper Cervelaat, Tasty Basics Crackers Kaas-Peper. Lunch: Kokosmeel, Bio+ Amandelmeel, Gebakken Ei, Plus Ontbijtspek, Goudse Kaas, Aldi Mozzarella. Dinner: Gekookt Ei, Tzatziki, Lidl Bifteki , Parmezaanse Kaas, AH Zachte Mozzarella Geraspte Kaas. Snacks/Other: Coop Notenmelange Ongezouten , Hema Extra Dark Chocolate 85%. more...
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Losing 97.3 kg a Week
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xxjolanda's Weight History
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