Well, after a month off of the app and dieting in general, I’m up a few pounds. Time to get back at it… 💪🏽
|
84.7 kg
Lost so far: 15.1 kg.
Still to go: 9.9 kg.
Diet followed: Poorly.
|
|
918 kcal
|
Fat: 60.79g | Prot: 59.66g | Carbs: 32.47g.
Breakfast: Coffee, Kroger Pepper Jack Cheese, Simple Truth Walnuts Halves & Pieces. Lunch: Cadbury's Crunchie Bar (40g). Dinner: Nutiva Refined Coconut Oil, Kroger Boneless Skinless Chicken Tenderloins. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|