Weigh In record (no journal entry) for 02 August 2021
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50.8 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 26.87g | Prot: 126.43g | Carbs: 80.67g.
Breakfast: Clara de Huevo, Fargo Pan Salvado Doble Rodajas Finas, La Serenísima Queso Port Salut Light, La Serenísima Leche Descremada en Polvo, Huevo. Lunch: Salvado de Trigo (Crudo), Pechuga de Pollo Hervida, Zapallo Hervido, Huevo, Clara de Huevo, Savora Savora, Acelga, Cebollas, Zanahoria, Apio, Zapallito Verde. Dinner: Zapallito Verde, Cebollas, Acelga, Zapallo Hervido, Savora Savora, Pechuga de Pollo a la Plancha, Clara de Huevo, Huevo. Snacks/Other: Cachamate Yerba Mate con Mezcla de Hierbas Serranas, Clara de Huevo, La Serenísima Leche Descremada en Polvo, La Serenísima Queso Port Salut Light, Fargo Pan Salvado Doble Rodajas Finas. more...
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1504 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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savy_868's Weight History
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