Weigh In record (no journal entry) for 02 August 2021
|
84.6 kg
Lost so far: 5.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1151 kcal
|
Fat: 24.32g | Prot: 76.31g | Carbs: 153.79g.
Breakfast: Café com Leite Integral, Pão Francês. Lunch: Filé de Frango Grelhado, Santa Helena Paçoquita (15g), Caldo de Feijão, Dona Benta Macarrão Parafuso. Snacks/Other: Adria Folhata, Maçã, Morangos. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mayara..'s Weight History
|