monkeyqueen61's Journal, 02 Aug 21

Weigh In record (no journal entry) for 02 August 2021
62.9 kg Lost so far: 14.2 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2021:
1639 kcal Fat: 80.87g | Prot: 43.87g | Carbs: 167.31g.   Breakfast: Great Value Unsalted Sweet Cream Butter Sticks, L'oven Fresh 100% Whole Wheat Bread (26g), Crisco All Vegetable Shortening, Egg, Friendly Farms Original Coffee Creamer , Sugar, Coffee. Lunch: Southern Grove Sunflower Kernels Roasted Unsalted, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Savoritz Original Buttery Round Crackers, Peanut Delight Natural Creamy Peanut Butter. Dinner: Baby Spinach, No Yolks Enriched Egg White Pasta, Ox Herb No Sodium Boullion. Snacks/Other: Earth Grown Vegan Non Dairy Frozen Dessert, Wild Turkey American Honey. more...
Gaining 1.9 kg a Week

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monkeyqueen61's Weight History


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