matrya's Journal, 27 Feb 14

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Weigh In record (no journal entry) for 27 February 2014

110.2 kg Lost so far: 18.8 kg. Still to go: 25.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2014:

2383 kcal

Fat: 84.24g | Prot: 74.10g | Carbs: 222.01g. Breakfast: Джин с Тоником, Джин с Тоником, Домик в деревне Кефир 1%, Кофе с Сахаром, Кронштадский Говядина Копчено-Вареная. Lunch: Сибирский деликатес Пельмени Мамины. Dinner: Подсолнечное Масло, Огурец (с Кожурой), Помидоры. more...

3466 kcal

Exercise: Swimming (fast) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 4.6 kg a Week

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matrya's Journal, 27 Feb 14

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