Weigh In record (no journal entry) for 02 August 2021
|
99.2 kg
Lost so far: 1.9 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
|
|
1521 kcal
|
Fat: 93.62g | Prot: 60.84g | Carbs: 114.36g.
Breakfast: Kaffee mit Milch, Edeka Schwarzwälder Schinken, Dulano Aufschnitt Buffet Mortadella mit Paprika, Arla Kaergarden Balance Ungesalzen, Roggenbrötchen. Dinner: Thermomix Graupensuppe. Snacks/Other: Wassermelone, REWE Mettwurstenden. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|